Last night I was alone in the physical for my healing circle for my friend, but I know I was not alone in spirit. I know there are many people praying for her and I will continue to offer my home on Saturday nights for anyone who wants to come share in the prayers with me.
Last night I did a simple chakra grounding and centering meditation that I adapted to my own needs from Robin Wood's website. I enjoy her visual of utilizing the notes on the scale to achieve my centering when it is just me, for the group I would much rather do something a bit less musical because my voice does not quite have the best pitch any more and I would rather people be at peace when centering then tensing up and cringing at my off key renditions of the scale! Once I find a good scale that I can use, either on a tuned piano (which mine is needing very much!) or even a good online format that moves slow enough to match what I need, then I will incorporate the music more. For now, I eliminated that part and substituted lighting of candles corresponding to the chakra colors.
As I sat and meditated, I found this to be very powerful and I was able to feel the energy flowing strong and free. After awhile I picked up my Earth meditation beads and said some short quick prayers on each as I moved through them.
I was happy with the way this meditation turned out and I am excited to do it again. I am also happy to have found a new method of centering, which seems to be much more effective than my previous methods.
Bright Blessings!
~Ava
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